Stop, Drop, and Roll with the Yoga Strong foam roller. Elevate your workout with the featured multi edge ridge system. The ridged sides help improve your mobility and allow you to warm-up quicker and recover faster. Integrate the Yoga Strong Foam Roller before or after your workout will help release muscle tightness and keep you injury-free. Extremely durable and travel-friendly, you can even take this foam roller with you to massage on the go! Artistically formulated with contrasting tie dye colors, let the bold and unique design help your workout motivation and roll in style.