Engineered to activate the body's natural reflexive response to vibration, Power Plate my5 and my7 vibrating platforms move 25 to 50 times per second in three directions to engage muscles in a consistent, controlled manner for a complete body workout in less time. As the leading brand of whole body vibration equipment, Power Plate has been scientifically proven to address a range of medical conditions, speed recovery time, and quickly return patients to their activities of daily living.

DualSync Twin Motor System—Maintains precise balance at any frequency and amplitude level, allowing perfect synchronization of vibration for maximum muscle response and efficiency Precision Wave Technology—High-fidelity harmonic vibration system provides uncompromising performance for unsurpassed results Low or High Amplitude/Vibration Settings.

my7: The pinnacle of Power Plate’s unique whole-body vibration technology.

• Largest personal Power Plate platform.
• 250+ customized programs, 1000+ exercise videos, over a million combinations!
• Integrated, 10" touchscreen computer with coaching tips.
• Embedded, proMOTION resistance cables for multiple levels of workout challenges.
• Frequency/Pre-set Frequencies: 30-40Hz/30Hz, 35Hz, 40Hz / 6 pre-set.
• Maximum Load: 350 lbs.
• 33"W x 39"D x 59"H

my5: Makes it easy to achieve results at any level.

• Large plate surface for more room to move.
• Pre-programmed quick start buttons.
• Remote control for operating all exercise positions.
• Frequency/Pre-set frequencies: 30-40Hz / 3 pre-set.
• Maximum load: 300 lbs.
• 27"W x 36"D x 58"H